STRENGTH
Build the foundation!
Service Description
STRENGTH is a high-intensity, low-volume session designed to build raw power and lean muscle. We prioritize heavy lifting and compound movements to help you move better and feel stronger in your daily life. What to Expect: Focus: Heavy lifting, structural integrity, and explosive power. The Goal: Build a metabolism-boosting foundation of muscle. The GymNine Difference: Small group sizes (capped at 6) mean every lift is coached for perfect form. No ego, just progress.
Upcoming Sessions
Cancellation Policy
Our main goal is to provide the best possible service to our clients and open communication is key! It is important that you give us sufficient notice when you need to cancel an appointment. This means a cancellation should be made at least 12 hours before the scheduled appointment. Failure to cancel a training session within this time will result in you being charged for the session. Should you wish to reschedule an appointment, a minimum of 12 hours notice is required. We will do our best to accommodate this- please call or text as soon as possible. We understand that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 12 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if we are notified prior to the session start time. No-shows are not eligible for the free cancellation.
Contact Details
9 Hawkesbury Way, West Lakes Shore SA 5020, Australia
0421475928
gym.nine9@gmail.com